The Cornwall

HEALTH & FITNESS

You can do it your way at The Cornwall.

OUR HEALTH CLUB AT THE CORNWALL HOTEL

At The Cornwall Hotel, our health club is designed to cater to your fitness preferences and goals. Whether you prefer tennis or treadmills, swimming or Pilates, you can maintain your fitness routine your way. Enjoy our state-of-the-art facilities and a wide range of activities to stay active and healthy while experiencing the luxury and comfort of our hotel.

FOR BODY & MIND

Our state-of-the-art fitness suite is housed in an old converted stable block, in the heart of our estate. Walk through the wooded parkland to arrive at the studio and swimming pool – a real haven in today’s busy world.

You can use the gym’s cardio equipment and swimming pool, or book onto one of our fitness classes (there’s a choice of lower-impact aqua classes and studio-based exercise). After your workout, unwind in the bubble pool, steam room or sauna, or simply enjoy a cooling drink in the private walled garden.

​​​​​​​It really is a whole other world here. Come on in…

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Fitness Suite

Latest hi-tech gym equipment

The carefully restored 18th-century stable block is naturally light and airy, making it a wonderfully comfortable space for your workout (and yes, we’ve added aircon). The horses would be surprised to see their old home taken up by the latest hi-tech gym equipment, including a cardio area, free weights and machine weights.

We are thrilled to partner with Origin Fitness for a complete gym refit, including new machines and expanded space. Follow us on social media for updates and progress!

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Hi-tech Gym Equipment
Infinity pool

Swimming Pool

Training and Fun

You’ll feel at one with nature as you swim in our infinity pool, with its glass doors retracted for beautiful garden views.

Adults only:
7am – 9am, 6pm – 8:45pm (please note: it shuts at 7:45pm at weekends)

Family swimming:
9am – 6pm daily (can vary during school holidays)

Tennis Court

Game , Set , Match

All set for a game of tennis? We have two hard-surface tennis courts, set in lovely, tree-lined surroundings, and you can hire equipment from us. Enjoy a match or two with family and friends. (And remember – it’s meant to be fun, not the US Open…)

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Our Tennis Court

CHOOSE CLASSES

GROUP EXERCISES

Missing your regular exercise class? Don’t worry – we’ve got that covered here at The Cornwall.

We offer a weekly programme of fitness classes, from low-impact aqua groups to more challenging workouts. Simply speak with Reception to book a place.

View the full timetable here.

PILATES


Pilates focuses on balance, posture, muscle strength and flexibility, particularly strengthening your core muscles.



Monday 6:30pm – 7:30pm

BOOK CLASSES
AQUA AEROBICS


Strengthening the body while dancing to music, allowing less strain on muscles and joints through the resistance of the water.



Monday and Thursday 5:30pm – 6.15pm, Friday 9am – 9.45

BOOK CLASSES
HITT


Looking to get in a quick fitness fix then this is the class for you! A short, sharp half hour class including warm-up, 15 minute high intensity interval training (HIIT) circuit and a cool down.


Wednesday 9:30am – 10am

BOOK CLASSES
CIRCUITS


Combining strength training and cardio, exercises are performed in a sequence with minimal rest in between – a great way to get your weekly full body workout in!


Session at various times Monday to Friday. View the full timetable here.

BOOK CLASSES
BOXERCISE


Based on methods used by boxers, this class will typically involve focus pads and strength training, a fun exercise for challenging co-ordination & stress relief in a safe controlled space.


Session at various times Monday to Friday. View the full timetable here.

BOOK CLASSES
RUNNING CLUB


Using the hotel estate, Pentewan trail and local routes, Matthew will guide you through a warm up, run and cool down! Suited to those who regularly do cardio or running, although it will cater for everyone as much as possible.

Friday 12pm – 1pm

BOOK CLASSES

News & Blog

What’s on in Cornwall & St Austell

Make time to relax, unwind and be pampered in The Cornwall Spa. Nestled among the trees in our St Austell estate, the Spa feels like a world away from everyday life. Whether your idea of me-time is a massage, a workout in the gym or an early morning swim, you’ll find what you need at The Cornwall Spa.

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What our guests say

We stayed here for 3 nights. Really nice spacious room with a very large comfy bed. Nice view from the patio area which was lovely in the morning! Afternoon tea was delicious.

Sam, Google

Lovely hotel with good views and with a great pool which was the warmest pool we’d ever used!
Afternoon tea and evening meal was excellent, staff helpful and friendly. Would recommend booking dinner bed and breakfast. Would definitely return if in the area.

Sally, Tripadvisor

Lovely hotel and spa, we for 3 days to visit Eden project as quite near. Staff friendly and helpful, even before we arrived. Food was good, nice bar. Unfortunately didn’t get the weather for a good wander in the surrounding area or sit out on the lovely balcony. Would definitely repeat.

Red M, Tripadvisor

Beautiful Hotel and Grounds, location is perfect within minutes drive to Charlestown Harbour. The hotel exceeded our expectations. The Restaurant has a very good selection and every meal was amazing. We stayed for 5 nights, will return in the very near future.

Jaquie, Google